This is a demo store. No orders will be fulfilled.

How to Understand the Mind

This book offers us deep insight into our mind, and shows how an understanding of its nature and functions can be used practically in every day experience to improve our lives.

In stock
ISBN / EAN
GRP-HTUTM
Grouped product items
Thumbnail Product Name Qty
How to Understand the Mind - eBook EPUB format
ZAR108.50
How to Understand the Mind - eBook KINDLE format
ZAR108.50
How to Understand the Mind - Audiobook CD
ZAR295.00
Out of stock
How to Understand the Mind - Audiobook MP3
ZAR206.50
How to Understand the Mind - PAPERBACK
ZAR155.00
Out of stock

This book offers us deep insight into our mind, and shows how an understanding of its nature and functions can be used practically in every day experience to improve our lives.

Part 1 is a practical guide to developing and maintaining a light, positive mind - showing how to recognize and abandon states of mind that harm us, and to replace them with peaceful and beneficial ones.

Part 2 describes different types of mind in detail, revealing the depth and profundity of the Buddhist understanding of the mind. It concludes with a detailed explanation of meditation, showing how by controlling and transforming our mind we can attain a lasting state of joy, independent of external conditions.

More Information
Subtitle The nature and power of the mind
ISBN / EAN GRP-HTUTM
Write Your Own Review
Only registered users can write reviews. Please Sign in or create an account
We found other products you might like!