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The New Meditation Handbook

An explanation of twenty-one essential Buddhist meditations that guide us step-by-step towards enlightenment.
In stock
ISBN / EAN
GRP-BK-NMH5
Grouped product items
Thumbnail Product Name Qty
The New Meditation Handbook - Paperback
ZAR115.00
Out of stock
The New Meditation Handbook - eBook EPUB format
ZAR80.50
The New Meditation Handbook - eBook KINDLE format
ZAR80.50

The New Meditation Handbook is a practical guide to meditation that teaches us how to make ourself and others happy by developing inner peace, and in this way making our lives more meaningful. Without inner peace there is no real happiness at all. Problems, suffering and unhappiness do not exist outside the mind; they are feelings and thus part of our mind. Therefore, it is only by controlling our mind that we can permanently stop our problems and make ourself and others truly happy. The twenty-one Buddhist meditation practices presented in this book are actual methods to control our mind and experience lasting inner peace. This extremely practical guide is an indispensable handbook for those seeking happiness and meaning in their lives.

Note. Audiobook version is the previous edition.

50% of the ebook when you add the print edition and ebook to your cart.


More Information
Subtitle Meditations to make our life happy and meaningful
ISBN / EAN GRP-BK-NMH5
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