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Buddhism and Meditation
Handed down in an unbroken lineage, Buddha's practical methods for solving real-world problems are accessible to us all today.
The methods revealed within Buddhism have stood the test of time and are as relevant today as they were 2500 years ago.
Buddha’s teachings are scientific methods for improving our human nature and qualities through developing the capacity of our mind.
We all wish to make a positive difference in the world. The International Temples Project provides many opportunities to do this.
New to Buddhism and Meditation? Or just wondering where to begin on Tharpa.com? Here we have collected together a range of books and audio products that are a great place to start.
Meditation is an ancient art which is being increasingly practised in modern times. More and more people are turning to meditation to increase their inner peace, good health and wellbeing.
The first stage of meditation is to stop distractions and make our mind clearer and more lucid. This can be accomplished by practicing a simple breathing meditation.
Would you like to learn more? The books of Venerable Geshe Kelsang Gyatso form the basis of highly popular meditation and study programmes.
General Programme Drop-in Classes, Courses and Retreats, Public Talks, National and International Festivals.