Living Meditation Series

Experience the daily peace that comes from establishing a regular meditation practice.

The Living Meditation Series provides a comprehensive introduction to meditation, offering guidance at all levels for developing and deepening your meditation practice. Learn meditations to relax body and mind, find inner peace, achieve mental clarity, and develop a kind and compassionate attitude towards others.

The series includes meditations as audio CDs and downloadable MP3s as well printed aids for your meditation practice.
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  1. Meditation Cards Set
    A set of twenty-one cards outlining key points for meditation on the stages of the path, Lamrim. Learn More
  2. Meditation in Action Cards Set
    Meditation in Action Cards are a companion product to The New Meditation Handbook by Geshe Kelsang Gyatso. They are designed as reminders to apply meditation in daily life. Learn More
  3. Meditations for a Clear Mind - Audio
    Three simple guided meditations that can be practiced by anyone. With regular practice, these meditations help us to experience mental clarity and inner peace by meditating on our mind itself. Background information and guidance is provided in the accompanying 16 page booklet. Learn More
  4. Meditations for a Kind Heart - Audio
    Three simple guided meditations that can be practiced by anyone. With regular practice, these meditations help to develop greater peace of mind and happiness, and to improve our relationships with others through learning to cherish others. Background information and guidance is provided in the accompanying 16-page booklet. Learn More
  5. Meditations for Daily Life (Box Set) - US Edition - Audio CD
    Nine simple guided meditations that can be practiced by anyone. With regular practice, these meditations help us to experience inner peace and mental clarity, and to increase our love and compassion for others. Background information and guidance is provided in three accompanying 16 page booklets. Learn More
  6. Meditations for Relaxation - Audio
    Three simple guided meditations that can be practiced by anyone. With regular practice, these meditations help to relax both body and mind and lead to a deep experience of inner peace. Background information and guidance is provided in the accompanying 16-page booklet. Learn More
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6 Items

per page
Set Descending Direction