Meditations for a Kind Heart - Audio

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ISBN / EAN
GUS-LM-MFKH
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Meditations for a Kind Heart - 2nd US edition - MP3
$7.99
Meditations for a Kind Heart (2nd Ed) - AUDIO Download card (GIFT CARD FOR SENDING)
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Three simple guided meditations that can be practiced by anyone. With regular practice, these meditations help to develop greater peace of mind and happiness, and to improve our relationships with others through learning to cherish others. Background information and guidance is provided in the accompanying 16-page booklet.
These three simple guided meditations will help us to develop greater peace of mind and happiness, and to improve our relationships with others through learning to cherish others. The first is a meditation on cherishing others – thinking that others are important, and that their happiness and freedom are important. The second is a practical meditation on compassion – the sincere wish to protect others from suffering. The third is a practical meditation on love – the sincere wish to give happiness to others. All these meditations can be practiced by anyone. Background information and guidance is provided in the accompanying 16-page booklet.
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Subtitle The healing power of cherishing others
ISBN / EAN GUS-LM-MFKH