What is Meditation?

This book explains a simple breathing meditation suitable for all ages and briefly introduces more advanced forms of meditation. Click here to view all books for children.
In stock
£5.95
We know from our own experience that when our mind is peaceful we are happy all the time, even if our external conditions are poor, but when our mind is not peaceful we are not happy, even if our external conditions are excellent. The method to make our mind peaceful is training in meditation. This book explains a simple breathing meditation suitable for all ages and briefly introduces more advanced forms of meditation.
More Information
Subtitle Buddhism for Children Level 4
ISBN / EAN 9781906665487
Catalogue Code BC467
Details 20 pages printed in full colour throughout
Write Your Own Review
Only registered users can write reviews. Please Sign in or create an account
Customer Questions
No Questions
Please, mind that only logged in users can submit questions