Printed Meditation Cards
Experience the daily peace that comes from establishing a regular meditation practice.
The Living Meditation Series provides a comprehensive introduction to meditation, offering guidance at all levels for developing and deepening your meditation practice. Learn meditations to relax body and mind, find inner peace, achieve mental clarity, and develop a kind and compassionate attitude towards others.
The series includes meditations as audio CDs and downloadable MP3s as well printed aids for your meditation practice.
The Living Meditation Series provides a comprehensive introduction to meditation, offering guidance at all levels for developing and deepening your meditation practice. Learn meditations to relax body and mind, find inner peace, achieve mental clarity, and develop a kind and compassionate attitude towards others.
The series includes meditations as audio CDs and downloadable MP3s as well printed aids for your meditation practice.
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Meditation Cards SetA quick reference guide for your daily meditation, these cards outline how to engage in the 21 meditations on the path to enlightenment (Lamrim). Learn More -
The Four Opponent Powers - LARGE CARDAt present our mind is like an overcast sky, but if we purify all our negativity and keep the promise to refrain from harmful actions in the future, our mind will become like a clear and cloudless sky. This card is a two-sided reminder-card. One side explains the importance of purification practice and the other side lists and explains how to apply the Four Opponent Powers.
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The Practice of Bodhisattva Vows - LARGE CARDA two-sided reminder card of the short practice of taking Bodhisattva Vows, guidelines for living a compassionate way of life. Learn More -
The Yogas of Sleeping and Rising - large postcardA two-sided reminder-card of how to practise the Yogas of Sleeping and Rising. Learn More