Guided Meditation

Experience the daily peace that comes from establishing a regular meditation practice.

The Living Meditation Series provides a comprehensive introduction to meditation, offering guidance at all levels for developing and deepening your meditation practice. Learn meditations to relax body and mind, find inner peace, achieve mental clarity, and develop a kind and compassionate attitude towards others.

The series includes meditations as audio CDs and downloadable MP3s as well printed aids for your meditation practice.
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  1. The New Eight Steps to Happiness
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  2. The New Meditation Handbook
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  3. Meditations for Relaxation (2nd Ed) - AUDIO GUIDED MEDITATIONS
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  4. Meditations for a Clear Mind (2nd Ed)- AUDIO GUIDED MEDITATIONS
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  5. Meditations for a Kind Heart (2nd Ed) - AUDIO GUIDED MEDITATIONS
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11 Items

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Tharpa Publications is part of New Kadampa Tradition - International Kadampa Buddhist Union, Charity number: 1015054 / Vat No: 758 8600 88
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