Meditations for a Kind Heart - Audio

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Three simple guided meditations that can be practised by anyone. With regular practice, these meditations help to develop greater peace of mind and happiness, and to improve our relationships with others through learning to cherish others. Background information and guidance is provided in the accompanying 16 page booklet.

Listen to the first of the 3 meditations  Listen to the first of the 3 meditations (below).

See the full Living Meditation Series here.

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Product Name (click for details) Price Qty
Meditations for a Kind Heart - Audio CD £9.99
Meditations for a Kind Heart - MP3 £6.95

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Listen to Meditation 1 of 3: Cherishing Others

 

Meditations to Develop Greater Peace of Mind and Happiness

These three simple guided meditations will help us to develop greater peace of mind and happiness, and to improve our relationships with others through learning to cherish others. The first (sample provided above) is a meditation on cherishing others – thinking that others are important, and that their happiness and freedom are important. The second is a practical meditation on compassion – the sincere wish to protect others from suffering. The third is a practical meditation on love – the sincere wish to give happiness to others. All these meditations can be practised by anyone. Background information and guidance is provided in the accompanying 16 page booklet.

Additional Information

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ISBN / EAN GRP-LM-MFKH
Subtitle The healing power of cherishing others
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