Meditations for a Clear Mind (2nd Ed) - AUDIO CD
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£1.95
Regular Price
£12.00
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ISBN/SKU:
9781913105075
Three simple audio guided meditations that can be practised by anyone. Based on the illuminating books of Geshe Kelsang Gyatso and guided by a qualified meditator, they are designed to lead to an experience of inner peace and mental clarity. Additional tracks include practical advice on Getting started with meditation and Maintaining the life of your meditation practice. Additional advice is also provided in the accompanying 18-page meditation guide booklet.
Three simple audio guided meditations that can be practised by anyone. Based on the illuminating books of Geshe Kelsang Gyatso and guided by a qualified meditator, they are designed to lead to an experience of inner peace and mental clarity. Additional tracks include practical advice on Getting started with meditation and Maintaining the life of your meditation practice. Additional advice is also provided in the accompanying 18-page meditation guide booklet.
Included in this recording
Getting started with Meditation
Meditation 1 - Body of Light
Meditation 2 - Clarity
Meditation 3 - The Root Mind
Concluding Advice - Maintaining the life of your meditation practice
| Subtitle | Finding happiness from a different source |
|---|---|
| ISBN/SKU: | 9781913105075 |
| Catalogue Code | LMCD075 |
| Details | 1 Audio CD, 5 tracks, duration 39 minutes. Available in CD, MP3 and download card format.
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