UK - Dedicate 15 Minutes for Inner Peace - Learn to Meditate
DEDICATE 15 MINUTES FOR INNER PEACE
Do you want to be happy all of the time?
We all do. Fortunately, as much of our stress and problems come from our mind, the answer is simple: Develop a peaceful mind and we will be happy. How? By developing a daily meditation practice. Tharpa offers simple guided meditations available as Audio downloads and CDs.
Easy to Get Started
Start meditating today with our clear meditation guides. Our meditations can be practised by anyone. They are guided by a qualified meditator and are designed to help you to relax, develop clarity of mind and increase your love and compassion for others.
Start right now with this sample meditation
Which one will you try first?
All these essential guides are available to buy online in multiple formats or simply download today.