This inspiring book reveals essential methods for developing universal love and compassion, the source of true happiness for both self and others.
This audiobook is the previous edition of the book. The latest edition, entitled The New Eight Steps to Happiness, is available in paperback, eBook and Download Card formats.
Please note there is a newer edition of this item called The New Eight Steps to Happiness. Click here for more info.
An in-depth and practical explanation of one of Buddhism's best-loved teachings, Eight Verses of Training the Mind, by the great Tibetan Bodhisattva, Langri Tangpa. Clear methods are simply presented for transforming all life's difficulties into valuable spiritual insights, for improving our relationships, and for bringing greater patience, empathy and compassion into our daily life. For centuries, these methods have brought lasting peace, inspiration and serenity to countless people in the East. Now, with this book, Geshe Kelsang shares the immeasurably rich insight of this ancient wisdom to help us find greater happiness and meaning in our busy, modern lives.