The New Meditation Handbook

In stock
Grouped product items
Thumbnail Product Name Qty
The New Meditation Handbook - Paperback
The New Meditation Handbook - EPUB EBOOK DOWNLOAD
The New Meditation Handbook - AUDIOBOOK CD
An explanation of twenty-one essential Buddhist meditations that guide us step-by-step towards enlightenment.

The New Meditation Handbook is a practical guide to meditation that teaches us how to make ourself and others happy by developing inner peace, and in this way making our lives more meaningful. Without inner peace there is no real happiness at all. Problems, suffering and unhappiness do not exist outside the mind; they are feelings and thus part of our mind. Therefore, it is only by controlling our mind that we can permanently stop our problems and make ourself and others truly happy. The twenty-one Buddhist meditation practices presented in this book are actual methods to control our mind and experience lasting inner peace. This extremely practical guide is an indispensable handbook for those seeking happiness and meaning in their lives.

50% of the ebook when you add the print edition and ebook to your cart.

More Information
Subtitle Meditations to make our life happy and meaningful
We found other products you might like!

Tharpa Publications New Zealand is a trading operation of Kadampa Meditation Centre Auckland and is part of New Kadampa Tradition - International Kadampa Buddhist Union
© New Kadampa Tradition - International Kadampa Buddhist Union, . All Rights Reserved.
It is not appropriate to use Tharpa images without written permission. Please read our Terms & Conditions