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Meditations for a Kind Heart - AUDIO CD

Three simple guided meditations that can be practised by anyone. With regular practice, these meditations help to develop greater peace of mind and happiness, and to improve our relationships with others through learning to cherish others. Background information and guidance is provided in the accompanying 16 page booklet.
In stock
SKU
9780955866753
$24.95
These three simple guided meditations will help us to develop greater peace of mind and happiness, and to improve our relationships with others through learning to cherish others. The first is a meditation on cherishing others – thinking that others are important, and that their happiness and freedom are important. The second is a practical meditation on compassion – the sincere wish to protect others from suffering. The third is a practical meditation on love – the sincere wish to give happiness to others. All these meditations can be practised by anyone. Background information and guidance is provided in the accompanying 16 page booklet.
More Information
Subtitle The healing power of cherishing others
SKU 9780955866753
Tharpa Internal Code (Catalog Code) tb753
Details (no. of pages, no. of CDs, duration, no. of line drawings, other technical features...) 1 CD, duration 35 minutes, with a 16-page full colour explanatory booklet.
There are three simple meditations which can be practised by anyone:
  • Cherishing Others
  • Taking Away Suffering
  • Giving Happiness
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