Meditations for a Clear Mind (2nd Ed) - AUDIO CD

14,00 €
Three simple audio guided meditations that can be practised by anyone. Based on the illuminating books of Geshe Kelsang Gyatso and guided by a qualified meditator, they are designed to lead to an experience of inner peace and mental clarity. Additional tracks include practical advice on Getting started with meditation and Maintaining the life of your meditation practice. Additional advice is also provided in the accompanying 18-page meditation guide booklet.
Disponibilidad: En stock
ISBN / EAN
9781913105075
Three simple audio guided meditations that can be practised by anyone. Based on the illuminating books of Geshe Kelsang Gyatso and guided by a qualified meditator, they are designed to lead to an experience of inner peace and mental clarity. Additional tracks include practical advice on Getting started with meditation and Maintaining the life of your meditation practice. Additional advice is also provided in the accompanying 18-page meditation guide booklet. Included in this recording Getting started with Meditation Meditation 1 - Body of Light Meditation 2 - Clarity Meditation 3 - The Root Mind Concluding Advice - Maintaining the life of your meditation practice
Más Información
Subtitle Finding happiness from a different source
ISBN / EAN 9781913105075
Catalog Code FOUK-tb715
Publish Date (Current Edition) 2019
Datos del producto: 1 CD, duration 33 minutes. Presented in a beautifully designed digipack with 16-page full colour explanatory booklet.
The CD includes thee guided meditations that can be practised by anyone:
  • Body of Light
  • Clarity
  • The Root Mind