Meaningful Gift Ideas

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  1. Meditations for a Kind Heart - Audio CD
    Three simple guided meditations that can be practised by anyone. With regular practice, these meditations help to develop greater peace of mind and happiness, and to improve our relationships with others through learning to cherish others. Background information and guidance is provided in the accompanying 16 page booklet.

    See the full selection of the Living Meditation Series: Meditations for Relaxation, Meditations for Clear Mind and Meditations for Kind Heart in different formats: CD, Audio mp3 downloads and Downloadable Cards (to be mailed out).

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