Meditations for a Clear Mind - Audio CD
ISBN / EAN
Three simple guided meditations that can be practised by anyone. With regular practice, these meditations help us to experience mental clarity and inner peace by meditating on our mind itself. Background information and guidance is provided in the accompanying 16 page booklet.
See the full selection of the Living Meditation Series: Meditations for Relaxation, Meditations for Clear Mind and Meditations for Kind Heart in different formats: CD, Audio mp3 downloads and Downloadable Cards (to be mailed out).
Three simple guided meditations that will help us to experience mental clarity and inner peace by meditating on our mind itself. The first meditation lays the foundation for meditating on the mind by helping to temporarily overcome physical appearances. The second introduces us to the clarity of our mind, and the third is a meditation on our root mind. Together they lead us on a voyage of exploration of our mind through which we can discover our own inner potential for lasting peace and happiness. All these meditations can be practised by anyone. Background information and guidance is provided in the accompanying 16 page booklet.
|Finding happiness from a different source
|ISBN / EAN