Meditations for a Kind Heart - Audio CD

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ISBN / EAN
GRP-LM-MFKH
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Meditations for a Kind Heart (1st ed) - AUDIO CD
Special Price $3.98 Regular Price $15.95
Three simple guided meditations that can be practised by anyone. With regular practice, these meditations help to develop greater peace of mind and happiness, and to improve our relationships with others through learning to cherish others. Background information and guidance is provided in the accompanying 16 page booklet.

See the full selection of the Living Meditation Series: Meditations for Relaxation, Meditations for Clear Mind and Meditations for Kind Heart in different formats: CD, Audio mp3 downloads and Downloadable Cards (to be mailed out).

These three simple guided meditations will help us to develop greater peace of mind and happiness, and to improve our relationships with others through learning to cherish others. The first is a meditation on cherishing others – thinking that others are important, and that their happiness and freedom are important. The second is a practical meditation on compassion – the sincere wish to protect others from suffering. The third is a practical meditation on love – the sincere wish to give happiness to others. All these meditations can be practised by anyone. Background information and guidance is provided in the accompanying 16 page booklet.
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Subtitle The healing power of cherishing others
ISBN / EAN GRP-LM-MFKH