Living Meditation Series

Experience the daily peace that comes from establishing a regular meditation practice.

The Living Meditation Series provides a comprehensive introduction to meditation, offering guidance at all levels for developing and deepening your meditation practice. Learn meditations to relax body and mind, find inner peace, achieve mental clarity, and develop a kind and compassionate attitude towards others.

The series includes meditations as audio CDs and downloadable MP3s as well printed aids for your meditation practice.
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  1. The New Eight Steps to Happiness - Front Cover New
    Buy Living Meditation mp3 or Redeem your Download Card
    Select the items here that relate to your download card. Enter your discount code when you are checking out. Learn More
  2. Meditation Cards Set - in stock - Please contact us directly to order
    A set of twenty-one cards outlining key points for meditation on the stages of the path, Lamrim. Size: 4" x 6" Learn More
  3. Meditation in Action Cards Set
    Meditation in Action Cards are a companion product to The New Meditation Handbook by Geshe Kelsang Gyatso. They are designed as reminders to apply meditation in daily life. Size: 2" x 3" Learn More
  4. Meditations for a Clear Mind (2nd Ed) - AUDIO MP3 DOWNLOAD GUIDED MEDITATIONS
    Three simple guided meditations that can be practised by anyone. With regular practice, these meditations help us to experience mental clarity and inner peace by meditating on our mind itself. Background information and guidance is provided in the accompanying 16 page booklet.

    See Meditations for a Clear Mind Audio CD here.

    See the Meditations for Relaxation CD here. See MP3 Audio Download here.

    See Meditations for a Kind Heart Audio CD here. See MP3 Audio Download here. Learn More

  5. Meditations for a Clear Mind - Audio CD
    Three simple guided meditations that can be practised by anyone. With regular practice, these meditations help us to experience mental clarity and inner peace by meditating on our mind itself. Background information and guidance is provided in the accompanying 16 page booklet.

    See Meditations for a Clear Mind Audio MP3 Download here.

    See Meditations for Relaxation Audio CD here. See MP3 Audio Download here.

    See Meditations for a Kind Heart Audio CD here. See MP3 Audio Download here. Learn More

  6. Meditations for a Kind Heart (2nd Ed) - AUDIO MP3 DOWNLOAD GUIDED MEDITATIONS
    Three simple guided meditations that can be practised by anyone. With regular practice, these meditations help to develop greater peace of mind and happiness, and to improve our relationships with others through learning to cherish others. Background information and guidance is provided in the accompanying 16 page booklet.

    See Meditations for a Kind Heart Audio CD here.

    See the Meditations for Relaxation Audio CD here. See MP3 Audio Download here.

    See Meditations for a Clear Mind Audio CD here. See MP3 Audio Download here. Learn More

  7. Meditations for a Kind Heart - Audio CD
    Three simple guided meditations that can be practised by anyone. With regular practice, these meditations help to develop greater peace of mind and happiness, and to improve our relationships with others through learning to cherish others. Background information and guidance is provided in the accompanying 16 page booklet.

    See Meditations for a Kind Heart MP3 Audio Download here.

    See Meditations for Relaxation Audio CD here. See MP3 Audio Download here.

    See Meditations for a Clear Mind Audio CD here. See Audio MP3 Download here. Learn More

  8. Meditations for Everyday Life (Box Set) - Audio CD
    Nine simple guided meditations that can be practised by anyone. With regular practice, these meditations help us to experience inner peace and mental clarity, and to increase our love and compassion for others. Background information and guidance is provided in three accompanying 16 page booklets. Order the full series below or look at Related Products further down the page to select and purchase items individually. Learn More
  9. Meditations for Relaxation (2nd Ed) - AUDIO MP3 DOWNLOAD
    Three simple guided meditations that can be practised by anyone. With regular practice, these meditations help to relax both body and mind and lead to a deep experience of inner peace. Background information and guidance is provided in the accompanying 16 page booklet.

    See the Meditations for Relaxation CD here.

    See Meditations for a Clear Mind Audio CD here. See MP3 Audio Download here.

    See Meditations for a Kind Heart Audio CD here. See MP3 Audio Download here. Learn More

  10. Meditations for Relaxation - Audio CD
    Three simple guided meditations that can be practised by anyone. With regular practice, these meditations help to relax both body and mind and lead to a deep experience of inner peace. Background information and guidance is provided in the accompanying 16 page booklet.

    See Meditations for Relaxation MP3 Audio Download here.

    See Meditations for a Clear Mind Audio CD here. See MP3 Audio Download here.

    See Meditations for a Kind Heart Audio CD here. See MP3 Audio Download here. Learn More

  11. The New Meditation Handbook
    An explanation of twenty-one essential Buddhist meditations that guide us step-by-step towards enlightenment. Learn More
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