Buddhism and Meditation

Ancient Wisdom – Buddhism's Authentic Roots

Handed down in an unbroken lineage, Buddha's practical methods for solving real-world problems are accessible to us all today. ...[read more]


Modern Life – Buddhism's Enduring Relevance

The methods revealed within Buddhism have stood the test of time and are as relevant today as they were 2500 years ago. ...[read more]


Practical Solutions – Buddhism's Scientific Methods

Buddha’s teachings are scientific methods for improving our human nature and qualities through developing the capacity of our mind. ...[read more]


Benefit All – Developing a Peaceful World

We all wish to make a positive difference in the world. The International Temples Project provides many opportunities to do this. ...[read more]


Meditation for Beginners

New to Buddhism and Meditation? Or just wondering where to begin on Tharpa.com/ca? Here we have collected together a range of books and audio products that are a great place to start. ...[read more]


What is Meditation?

Meditation is an ancient art which is being increasingly practiced in modern times. More and more people are turning to meditation to increase their inner peace, good health and wellbeing. ...[read more]


A Simple Breathing Meditation

The first stage of meditation is to stop distractions and make our mind clearer and more lucid. This can be accomplished by practicing a simple breathing meditation. ...[read more]


Your Local Meditation Centre

Would you like to learn more? The books of Venerable Geshe Kelsang Gyatso form the basis of highly popular meditation and study programs. ...[read more]


Tharpa Publications

Modern Buddhism Events

General Program Drop-in Classes, Courses and Retreats, Public Talks, National and International Festivals. ...[read more]