Tharpa publications USA - Books on buddhism and meditation

Tharpa USA

Shipping to the United States
       Select language and region:
       

Heart of Wisdom

An Explanation of the Heart Sutra

Format: Paperback
ISBN: 0948006773
Detail: 264 pages, First published 1986 - Reprinted 2005
Price: $14.95  
 
Formats available
Paperback | Hardback | AudioBook |
In this clear and detailed commentary to the Essence of Wisdom or Heart Sutra, one of the most popular Mahayana Buddhist texts, the author skilfully explains the dream-like nature of all things, the relationship between our mind and our world, and the extent to which we create our own reality.  

Through studying, contemplating and meditating on this Sutra we can gain a perfect understanding of the nature of reality, overcome hindrances and difficulties in our daily life and finally overcome the obstacles preventing our attaining the perfect happiness of enlightenment.

'For the serious student of Buddhism, a better book would be hard to come across.' — THE MIDDLE WAY

Excerpt from this book:

The Meditation on the First Profundity of the Aggregate of Form

Another example that is often used to illustrate the meaning of emptiness is the experience of dreaming. When we dream, we may have extremely vivid experiences. We may travel to colourful lands, meet beautiful or terrifying people, engage in various activities, and as a result experience great pleasure or suffering and pain. In our dream, a whole world appears to us, functioning in its own way. This world may be similar to the world of our waking state or it may be quite bizarre, but in either case while we are dreaming it appears to be utterly real. It is quite rare to have the slightest suspicion that what we are experiencing is just a dream. The world we inhabit in our dream seems to have its own existence completely independent of our mind, and we respond to the world in our normal way, with desire, anger, fear, and so on.

If, while we are still dreaming, we try to test whether the world we are experiencing is real or not, for example by tapping the objects around us or by questioning the other people in our dream, we shall probably get a response that seems to confirm the reality of our dream surroundings. In fact, the only certain way to know that we have been dreaming is to wake up. Then we instantly realize without any doubt that the world we were experiencing in our dream was deceptive and was merely an appearance to our mind. It is quite clear once we are awake that what we experience in a dream does not exist from its own side but depends completely upon our mind. For example, if we dream of an elephant, the 'dream elephant is merely an appearance to our mind and cannot be found inside our bedroom or elsewhere.

If we check carefully, we shall realize that our waking world exists in a way that is similar to the way in which our dream world exists. Like the dream world, our waking world appears vividly to us and seems to have its own existence independent of our mind. Just as in the dream, we believe this appearance to be true and respond with desire, anger, fear, and so on. Also, if we superficially test our waking world as we did our dream world to see whether it really does exist in the way that it appears, we shall again receive an apparent confirmation of our view. If we tap the objects around us, they will appear to be quite solid and real, and if we ask other people, they will say that they are seeing the same objects in the same way as we do. However, we should not take this apparent confirmation of the inherent existence of objects as conclusive, since we know that similar tests cannot reveal the actual nature of our dream world. To understand the true nature of our waking world, we must investigate and meditate deeply, using the type of analysis already described. When by these means we realize emptiness, we shall understand that objects such as our body do not exist from their own side. Like the dream elephant, they are mere appearances to our mind. Nevertheless our world functions, following its own apparent rules in accordance with the laws of cause and effect, just as our dream world functions in its own way.

The experience of realizing emptiness can therefore be compared to waking up. Once we realize emptiness, we see clearly and without any doubt that the world as we experienced it before was deceptive and false. It appeared to have its own inherent existence, but, having understood emptiness, we realize that it is completely empty of inherent existence and depends upon our mind. In fact, Buddha is sometimes called the ‘Awakened One’ because he has awakened from the ‘sleep’ of ignorance.