How to Understand the Mind

Sea el primero en dejar una reseña para este producto

This book offers us deep insight into our mind, and shows how an understanding of its nature and functions can be used practically in every day experience to improve our lives.

Disponibilidad: En existencias

Nombre de Producto Precio Cantidad
How to Understand the Mind - Paperback US$ 18,95

Sin existencias

How to Understand the Mind - eBook EPUB format US$ 12,99
How to Understand the Mind - eBook Kindle format US$ 12,99
How to Understand the Mind - Audiobook CD US$ 36,95
How to Understand the Mind - Audiobook MP3 US$ 24,99

Descripción del producto

Detalles

This book offers us deep insight into our mind, and shows how an understanding of its nature and functions can be used practically in every day experience to improve our lives.

Part 1 is a practical guide to developing and maintaining a light, positive mind - showing how to recognize and abandon states of mind that harm us, and to replace them with peaceful and beneficial ones.

Part 2 describes different types of mind in detail, revealing the depth and profundity of the Buddhist understanding of the mind. It concludes with a detailed explanation of meditation, showing how by controlling and transforming our mind we can attain a lasting state of joy, independent of external conditions.

Información adicional

Información adicional

ISBN / EAN GRP-HTUTM
Datos del producto: No

Reseñas

Escribir Tu Propia Revisión

Sólo usuarios registrados pueden escribir sus opiniones. Conéctese o regístrese

Etiqueta de Producto

Etiqueta de Producto

Utiliza espacios para separar las etiquetas. Usa comillas simples (') para expresiones.