What is Meditation?

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This book explains a simple breathing meditation suitable for all ages and briefly introduces more advanced forms of meditation.

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$9.95

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Details

We know from our own experience that when our mind is peaceful we are happy all the time, even if our external conditions are poor, but when our mind is not peaceful we are not happy, even if our external conditions are excellent. The method to make our mind peaceful is training in meditation. This book explains a simple breathing meditation suitable for all ages and briefly introduces more advanced forms of meditation.

Additional Information

Additional Information

ISBN / EAN 9781906665487
Internal code BC467
Details 20 pages printed in full colour throughout

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